The information on this website is provided for informational purposes only. It is not intended to diagnose or treat any ailment, condition or disease, nor replace medical advice.
Always consult your doctor or a healthcare professional before changing your diet or taking any supplements.
It’s important to remember that no single food can prevent, treat, or cure disease but prioritising a diet rich in nutrient dense foods like fruits, vegetables, whole grains, legumes, nuts and seeds may help to reduce the risk since they promote overall health and wellbeing.