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Whether you’re completely new to eating plant-based, or an old hand, here are some good reads to learn more about the many health benefits, as well as some of my favorite cooking books, and one of the best self-help books ever written.
If you aren’t already familiar with these great websites, now’s the time to check them out.
Eating a plant-based diet often means getting creative in the kitchen, so here’s just a handful of the products I keep in my pantry to make things easier (and tastier).
Here are some of the products I use on a daily basis to make food preparation and storage quick and efficient.
My favourite herbs and supplements to support a busy plant-based lifestyle
IMPORTANT: PLEASE CONSULT YOUR DOCTOR BEFORE YOU START TAKING ANY NEW SUPPLEMENT, ESPECIALLY IF YOU ARE PREGNANT, NURSING, TAKING MEDICATION, OR RECEIVING TREATMENT FOR AN ILLNESS.
There really is an app for everything these days – and if you’ve embraced a plant-based lifestyle, you need these in your toolkit!
These movies make for compelling viewing, and help us to understand the impact our dietary choices have on our health as well as the health of the planet.