Learn about the types of plant-based diet and which one is right for you.
Know your why and lay the foundations for a successful transition.
Explore different transition techniques and master your mindset.
Make it familiar, make it easy. This week is all about simplicity.
Time to get creative in the kitchen with some new foods and recipes.
Find the right support, from online resources to in-person allies.
Get clued up on the nutrients you need to thrive on a plant-based diet.
Navigate the logistics of your new diet outside the home.